Blog

With so many options available, it's not always easy to navigate our way in the bike trainer world. From rollers to fixed base trainer, smart and basic, we take a deep dive into each category to help pick the best choice for you.

Latest Articles

Would you be surprised if I’d say one of my favorite places to ...

Would you be surprised if I’d say one of my favorite places to ride is virtually? Of course, I enjoy riding outside and exploring, but indoor has its advantage.

With so many options available, it's not always easy to navigate ...

With so many options available, it's not always easy to navigate our way in the bike trainer world. From rollers to fixed base trainer, smart and basic, we take a deep dive into each category to help pick the best choice for you.

In case you haven’t heard of this route, I’m here to help you ...

In case you haven’t heard of this route, I’m here to help you understand the reality of the trip. Do not be fooled by the ‘butter tart’ name and think it’s all about sweet treats and easy riding. The BT 700 is a serious adventure and not for the faint of heart.

Falling leaves and colder weather usually mean the end of the sea ...

Falling leaves and colder weather usually mean the end of the season for most cycling enthusiasts. It also means that the time has come to think about what your fellow cyclist would want for his or her holiday gifts! This gift guide will propose a few interesting options at many price points for beginner to advanced cycling fans.

With so many options available, it's not always easy to navigate ...

With so many options available, it's not always easy to navigate our way in the bike trainer world. From rollers to fixed base trainer, smart and basic, we take a deep dive into each category to help pick the best choice for you.

Falling leaves and colder weather usually mean the end of the sea ...

Falling leaves and colder weather usually mean the end of the season for most cycling enthusiasts. It also means that the time has come to think about what your fellow cyclist would want for his or her holiday gifts! This gift guide will propose a few interesting options at many price points for beginner to advanced cycling fans.

There are multiple options of bike frame materials to choose from ...

There are multiple options of bike frame materials to choose from: steel, chromoly, alloy, carbon, aluminum or titanium. What should you look for when buying used?

Air pressure in your tires must be properly adjusted for a safe a ...

Air pressure in your tires must be properly adjusted for a safe and enjoyable riding experience. Learn how to inflate your bike tires and avoid unnecessary flats.

Would you be surprised if I’d say one of my favorite places to ...

Would you be surprised if I’d say one of my favorite places to ride is virtually? Of course, I enjoy riding outside and exploring, but indoor has its advantage.

Our body is like a car and needs energy to move forward. During a ...

Our body is like a car and needs energy to move forward. During an effort, the three necessary sources of energy are carbohydrates, lipids, and proteins. If you are participating in a competition, especially one that lasts longer than 1.5-2 hours, it is suggested that you replenish your glycogen, which is commonly referred to as carbo-loading.

One day it's 5°C, and it’s 18°C the next. Spring is the seaso ...

One day it's 5°C, and it’s 18°C the next. Spring is the season of unpredictable temperatures and it presents quite a challenge in terms of suiting up for a bike ride.

For the past few years, gravel biking has been gaining popularity ...

For the past few years, gravel biking has been gaining popularity among cyclists, but lately, it's all we hear about.

Last summer I decided to start building a garden and the result w ...

Last summer I decided to start building a garden and the result was very impressive. Seems like I am pretty handy and possibly a carpenter in the making.

As GM, my role is to "Get S**t Done"! From partnerships with worl ...

As GM, my role is to "Get S**t Done"! From partnerships with world-renowned brands, to warehouse operations, and marketing initiatives, my job is to coordinate and align our internal teams to succeed at achieving our strategies, all while keeping our head above water.

In case you haven’t heard of this route, I’m here to help you ...

In case you haven’t heard of this route, I’m here to help you understand the reality of the trip. Do not be fooled by the ‘butter tart’ name and think it’s all about sweet treats and easy riding. The BT 700 is a serious adventure and not for the faint of heart.

Crowsnest Pass is located southwest of Calgary on the border betw ...

Crowsnest Pass is located southwest of Calgary on the border between Alberta and British Columbia. Last fall we discovered this somewhat unloved mining region of the Rocky Mountains. It's windy, chilly, even a little hostile and wild. But we loved the scenery so much that we decided to go back this year.

Big Red Gravel Run is a race almost entirely on private gravel ro ...

Big Red Gravel Run is a race almost entirely on private gravel roads and country lanes. This makes the event attractive because these roads are normally inaccessible and fenced off. This 130-kilometre race with 1,750 metres of positive elevation gain is an event not to be missed.

For my first bike packing experience, I opted to sleep in a hoste ...

For my first bike packing experience, I opted to sleep in a hostel. I would like to do some self-sufficient trips soon, but this time it was simpler and more comfortable but also reassuring - especially since I was missing too much equipment for camping.