For some, it may seem like a vacation, but for others, training camps are very serious. For competitive cyclists, or even for those who want to start the season strong, training camps aren’t a game.
My passion for TT only developed recently even though I have been doing triathlon for several years. The first thing you realize from riding a TT bike is the speed you can reach for the same effort compared to a road bike.
Many people find it hard to differentiate triathlon and time trial bikes as they look similar when put side by side. Both these bikes share a lot of traits and have a similar design, including aero bars and a slender frame for aerodynamic efficiency.
There are multiple options of bike frame materials to choose from: steel, chromoly, alloy, carbon, aluminum or titanium. What should you look for when buying used?
Air pressure in your tires must be properly adjusted for a safe and enjoyable riding experience. Learn how to inflate your bike tires and avoid unnecessary flats.
Would you be surprised if I’d say one of my favorite places to ride is virtually? Of course, I enjoy riding outside and exploring, but indoor has its advantage.
Our body is like a car and needs energy to move forward. During an effort, the three necessary sources of energy are carbohydrates, lipids, and proteins. If you are participating in a competition, especially one that lasts longer than 1.5-2 hours, it is suggested that you replenish your glycogen, which is commonly referred to as carbo-loading.